This is for the ones who say time flies on holidays

Only four hours of our daily lives are really free time and 10 years ago, we spent, at most, one hour of it looking at a screen. According to research, today we spend almost all of it!

The 10-day long holiday in Turkey flew by, didn't it? I wonder how many people remember how it felt swimming or visiting relatives. In the past, we would do four visits a day, have hour-long gossip, play with children and cook meals and it would only be the second day of the feast. But today, time flies and we have already left behind this year's religious holidays.

Let me explain how time flew by: No one focused on anyone, apart from checking their tablet, telephone, television or any screen every 15 minutes. Unfortunately, we spend our time like this today!

I would like to share with you some research that will give you goose-bumps. A modern person spends approximately two-thirds of his day sleeping, working and commuting. Almost half of the remaining eight hours belong to the activities that help us stay alive, like taking a shower, cooking and eating. The other remaining half is the free time left for you. You can go to the cinema, theater, chat with your family, friends, take care of your children, read a book or play an instrument. And here is the terrible truth: Only 10 years ago, we gave approximately 20 percent of our free time looking at a screen. Today, we spend almost all of it!

A modern person spends nine minutes a day on "helpful screen time." These are spent on the health apps, weather forecast and navigation apps. The rest is garbage! We check nonsense news, other people's Tweets, sayings, photos or play games.

How many hours of the 10-day vacation did people spend looking at a screen? This can be the television, computer or...