Rebecca Spencer

Horror continues to be caused by the details of death of 10-year-old Sara Sharif, the little girl from Pakistan, after weeks of brutal abuse by her father last August at her home in Woking, a town southwest of London.

Maybe you stayed up too late scrolling TikTok or tossed and turned because of anxious thoughts. And now you’re wondering if a quick lunchtime nap will give you the energy boost you need to power through the rest of the day and potentially regain the health benefits of a full night’s sleep you may have lost.