Alcohols

Authorities regularly issue warnings that the drinking should be avoided.

At least 11 people have died and more than 300 were rushed to hospitals after drinking home-made coconut wine on Christmas celebrations in the Philippines.

Here are some foods which are an excellent source of the beneficial substances you need to include in your menu:

Carrots
It is well-known that the carrot is one of the best foods for good eye health.
Its beneficial properties are due to the abundance of beta carotene that is important for proper functioning of the retina and other parts of the eye.

In the late 19th and early 20th century, the University of Zurich turned out a handful of charismatic and enlightened Greek alumni who returned to Greece permanently and tried to implement the bold reforms introduced by statesman Harilaos Trikoupis.