Eating disorders

How much does eating late at night affect weight and metabolism and what are the health consequences of this habit?

The new study sought to comprehensively examine some of the bodily effects of late-night eating

A recent study reveals that consuming meals within a 10-hour window offers various health benefits, including increased energy, enhanced mood, decreased appetite, and improved sleep. Researchers from King's College London presented these findings at the European Nutrition Conference. The study involved over 37,000 participants using the ZOE Health app.

Many hospital beds are full. Waiting lists for outpatient treatment are bulging. And teens and adults seeking help for eating disorders are often finding it takes months to get an appointment.

60,000 people in Bulgaria suffer from eating disorders, according to unofficial statistics. An anonymous sociological survey among students ages 13 to 19 shows that 5% of girls have anorexia. The study is representative of the city of Sofia. At the same time, it is difficult to cover these patients, as most of them are hiding their suffering, says Monitor.

The inundation of healthy diet advice on the internet has definitely raised awareness on the benefits of consuming nutritional and natural foods to people’s lives, especially in a society where a sedentary life style is prevalent. However, there is a danger when going too far with the obsession of ‘eating healthy’, and it is called ‘orthorexia nervosa’. It is a term coined by Dr.

More and more tabloids are writing articles on Amal Alamuddin’s figure, lately, many stating that George Clooney’s partner is on the verge of anorexia nervosa.

The truth is that Amal has lost way too much weight recently, making many think that something’s wrong with her nutrition.