Human digestive system
Bulgarian Health Experts Recommend Warm Water for Better Hydration in the Hot Days
Warm water is considered a key element for effective hydration and body cleansing, even during hot weather. Health experts in Bulgaria advise starting the day with a glass of warm water on an empty stomach and recommend consuming between 11 and 16 glasses of water throughout the day, depending on one's lifestyle and body needs.
Another organ has been hiding in your belly all along
This week, as you dream up ways to improve yourself in 2017, give yourself a pat on the back: You’ve already made a significant change this year, from deep within your belly.