Naturopathy

Intermittent fasting has become a popular dietary trend that, like most health practices, carries both benefits and drawbacks.

For Orthodox Christians, the Virgin's Lent begins, preceding the Assumption of the Blessed Virgin Mary on August 15. This period of fasting was established in honor of the Mother of God, whose life, according to Church tradition, was dedicated to fasting and prayer, especially towards the end of her earthly days as she prepared for her ascension.

Muslims don’t even fast for the holy month until they are 14 years old

Today marks the commencement of the Great Lent, or the Great Fast a period of profound significance in the Christian calendar. It is a time for repentance, prayer, and humility as believers prepare themselves to meet the greatest Christian holiday, the Resurrection of Christ - Easter (Pascha) - with dignity.

A groundbreaking study, unveiled at the European Nutrition Conference by researchers from King's College London, sheds light on the transformative effects of a 10-hour eating window on sleep patterns and hunger cues.

A recent study reveals that consuming meals within a 10-hour window offers various health benefits, including increased energy, enhanced mood, decreased appetite, and improved sleep. Researchers from King's College London presented these findings at the European Nutrition Conference. The study involved over 37,000 participants using the ZOE Health app.

For Orthodox Christians, Christmas fasting begins today. In church tradition, it is in honor of the upcoming great holiday dedicated to the birth of the Savior of the world - Jesus Christ.

There are days of abstinence not only from food of animal origin, but also from evil deeds and thoughts.

The Reisu-l-Ulema of the Islamic Community of Serbia, Sead Nasufović, said on Monday that followers of Islam can receive the COVID-19 vaccine during the Ramadan fast.

Bled is one of the most famous destinations in Slovenia. First visitors here were pilgrims and admirers of the idyllic landscape, and in the second half of the 19th century health tourism started developing in earnest. Rikli is one of the people responsible for this.