Rhinorrhea
Bulgarian Health Experts Recommend Warm Water for Better Hydration in the Hot Days
Warm water is considered a key element for effective hydration and body cleansing, even during hot weather. Health experts in Bulgaria advise starting the day with a glass of warm water on an empty stomach and recommend consuming between 11 and 16 glasses of water throughout the day, depending on one's lifestyle and body needs.
Health warning issued by EODY over African dust
With the expected arrival of more African dust, the National Public Health Organization (EODY) has recommended a limit on outdoor activities, and if not possible, the use of high-respiratory protection masks. It advised people to improve indoor air quality with air purifiers, cleaning surfaces with a damp cloth, and avoiding smoking or vacuuming.
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Bulgaria: Flu Epidemic Declared in Dobrich (UPDATED MAP)
In a press release today, Svetla Angelova, the director of the Regional Health Inspection (RHI) in Dobrich, sounded the alarm as an influenza epidemic officially blankets the region from February 5-12.
Rising Concerns as Flu Wave and Contagious Illnesses Hit Bulgarian Schools
Professor Iva Hristova, head of Bulgaria's National Center for Infectious and Parasitic Diseases (NCIPD), alerted the public to a concerning resurgence of health issues affecting schools. Speaking on bTV, she underscored a startling trend among COVID-19 patients, revealing that one in four experiences a rebound effect—a resurgence of symptoms around ten days after initial improvement.
Are You Suffering from a Seasonal Allergy?
Around 8-10% of adults in the US have a seasonal allergy which can make certain times of the year difficult to say the least. While the rest of the population are enjoying sunshine, beautiful flowers, and birds in the trees, allergy sufferers are battling their own immune system as it overreacts to a trigger in their environment.
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How to Protect Yourself from the Forthcoming "Fall" Viruses?
Headache, very strong runny nose, sore throat, dry cough are part of the symptoms of rhinoviruses that are typical for the fall season.
The ailment usually lasts for one week and at 25% for two weeks, explained Prof. Todor Kantardzhiev, director of the National Center for Infectious and Parasitic Diseases.