Nicolae Hancu

Professor Nicolae Hancu: We must learn to build our own diet pyramid

A healthy diet requires in the first place knowing what the main food groups are, as well as their caloric and nutritional values, says Nicolae Hancu, PhD, Professor, who argues that one of the most broadly known and used methods that help the good functioning of the body is the 'food pyramid'.

Photo credit: (c) ANGELO BREZOIANU / AGERPRES ARCHIVE