Physical fitness

Just 25 Minutes of Physical Activity - Enough to Offset the Increased Risk of Death from a Sedentary Lifestyle

According to research published online in the British Journal of Sports Medicine, just 20-25 minutes of physical activity each day may be enough to offset the increased risk of death from a sedentary lifestyle.But higher daily tallies of physical activity are linked to a lower risk, irrespective of the amount of time spent seated every day, the findings show.In developed nations, adults spend a

Managers in Romania expect moderate growth in manufacturing, retail activity for next 3 months

For the next three months, Romanian managers expect a moderate increase in manufacturing and retail trade, relative stability in the number of employees in the manufacturing industry and services, as well as an increase in retail and construction prices, according to the results of a survey published on Monday by the National Institute of Statistics (INS).

Loss of income in fitness industry in 2020 estimated at 75%

Ljubljana – The fitness industry has been severely affected by coronavirus restrictions with last year’s loss of income estimated at 75%, said the fitness, recreation and regeneration branch of the Chamber of Commerce and Industry (GZS) on Sunday, warning about a decline in physical fitness.

Health Tips: How Walking Helps Stay Fit under Stay-at-Home Orders

Most people are under orders to stay at home. Though they are allowed to go out just to exercise, gyms and other facilities where people can work out are closed. That should not discourage people who want to stay or get in shape because, as research has found, walking is often just as beneficial a workout.

Managers in Romania expect relative stability in construction, retail trade next three months

Romanian managers estimate for the next three months a relative stability of activity in construction and retail trade, a moderate decrease in the number of employees in construction, retail trade and services as well as price raises, according to the findings of a trend survey published on Thursday by the National Institute of Statistics (INS).

Managers expect relative stability in industry, retail and services until February 2019

Activity in industry, retail and services will record a relative stability in the next three months, while prices will moderately grow in industry and constructions, according to the Romanian managers' expectations for December 2018-February 2019.