Smoked salmon and fresh herbs breakfast omelette
Try this speedy high protein omelette for breakfast, served extra special by adding smoked salmon and fresh herbs. Alternatively, serve as appetizer or entrée.
Serves: 2 Preparation time: 10′ Cooks in: 10′ Ready in: 20′
Ingredients
5 free range large eggs
½ cup milk
1/3 cup fresh basil, leaves picked, finely chopped
1/3 cup fresh dill, finely chopped
1/3 cup fresh parsley, leaves picked, finely chopped
½ cup any hard cheese, grated
5-6 slices smoked salmon
lemon juice
2 tbsp extra-virgin olive oil
salt, black pepper freshly ground
Method
Step 1
Beat eggs with milk, cheese and a pinch of salt. Add and mix all fresh herbs, reserving a little dill for decoration.
Step 2
In a large non-stick frying pan heat oil on medium heat. Pour in the egg mix and cook for 5 minutes on each side until set.
Step 3
Remove from pan and cut in four pieces. Place one omelet piece on two plates, top with a salmon slice, squeeze a few lemon drops and sprinkle with dill and pepper, repeat with omelette, salmon, lemon drops, dill and pepper once more. Serve warm.
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