Nutrition
How schools are battling obesity one snack at a time
The government is revamping school cafeteria menus to combat the country's high childhood obesity rates, which are the highest in Europe, according to the World Health Organization.
Parliament initiates ‘Children’s Movement’ to tackle challenges facing children
Deputies from various political parties launched the "Children's Movement" through joint efforts in a bid to offer solutions for the issues that children confront.
Bulgaria Faces Growing Childhood Obesity Crisis
On November 8, Europe observes the Day of Healthy Food and Cooking, aimed at promoting the importance of balanced nutrition and maintaining a healthy weight, particularly among children. However, statistics reveal that Bulgaria is among the European countries facing a serious issue with childhood obesity.
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Nutrition and Psychology: How Poor Diet Negatively Affects Our Mental Well-Being
Joanna Kypriou, a Nutrition, Health & Wellness Coach, speaks with Cantina, examining how unhealthy eating habits affect our psychology.
Greek children not big on fruit and vegetables
A recent nationwide survey commissioned by the Greek Ministry of Health and UNICEF reveals alarming trends in children's health, characterized by low consumption of fruit and vegetables and a sedentary lifestyle.
Based on the survey's alarming insight, Deputy Health Minister Eirini Agapidaki has announced forthcoming actions to combat childhood obesity.
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The autumn fruit that satisfies the craving for sweetness, protects the heart, and “fights” cancer
The arrival of autumn and the first month of September is the best time for grapes. This beloved fruit, besides its sweet taste, is rich in nutrients with many beneficial properties for our health.
What do grapes offer us and why should we include them in our diet?
Russia: 17kg cat rescued from Russian hospital and put on a diet – It couldn’t walk
When placed on a scale, it weighed 17 kilograms (37 pounds), which is equivalent to the average weight of a four-year-old child. As a result, Kroshik was put on a diet and exercise plan at an animal shelter to help it lose weight.
New Survey Finds Widespread Energy Drink Consumption Among Bulgarian Youth
A recent nationally representative study reveals that half of the children in Bulgaria aged 7 to 18 have consumed energy drinks. Conducted between June and July 2024 by research agency Blue Point on behalf of Lidl Bulgaria, the study is part of a broader initiative titled #FoodMeaning.
How Healthy is Watermelon – Experts Weigh In on our Favorite Summer Fruit
Watermelon, with its vibrant red flesh and refreshing sweetness, is more than just a beloved summer treat. This hydrating fruit, composed of about 92% water, is packed with essential nutrients, vitamins, and antioxidants that offer a range of health benefits. Let’s explore how healthy watermelon truly is and why it should be an integral part of our diet.
What We Eat vs. How We Eat: Three Ways to Eat Healthier
When it comes to maintaining good health, diet is one of the most effective ways to take care of your body. Do you remember the first thing the doctor asks when we visit for knee pain or liver discomfort? “Are you watching your diet?” This persistent question, although often irritating, underscores the interconnected nature of our body’s health systems.